Spirit of nature Retreat

During our retreat, you will get to disconnect to connect in our cozy retreat house, immerse in rustic nature and sit by the fireplace after a day full of healing activities. Our group is small and supportive, with a maximum of 12 people.

After a good night’s sleep, you’ll see a program written on a board to keep you mindfully busy all day. The program is from early morning till the evening, to have the maximum experience to connect with your body and mind.

Our day starts with silent meditation and after that, we cook breakfast together to nourish our soul and body with mindfully prepared food. Then we go outside to hike and have nature ceremonies. Fresh air gives a good appetite and then we are ready to prepare lunch together.

Then we are ready to immerse in mindful movement practices: yoga or qi gong. Then there’s a break and we finish the day with a light dinner and some evening activities.

During the retreats, there can be karma yoga practice in and around the house since we are still creating this healing place. It’s your home away from home

During our retreat, you will get to disconnect to connect in our cozy retreat house, immerse in rustic nature and sit by the fireplace after a day full of healing activities. Our group is small and supportive, with a maximum of 12 people.

After a good night’s sleep, you’ll see a program written on a board to keep you mindfully busy all day. The program is from early morning till the evening, to have the maximum experience to connect with your body and mind.

Our day starts with silent meditation and after that, we cook breakfast together to nourish our soul and body with mindfully prepared food. Then we go outside to hike and have nature ceremonies. Fresh air gives a good appetite and then we are ready to prepare lunch together.

Then we are ready to immerse in mindful movement practices: yoga or qi gong. Then there’s a break and we finish the day with a light dinner and some evening activities.

During the retreats, there can be karma yoga practice in and around the house since we are still creating this healing place. It’s your home away from home!

Spirits of Nature Retreat in Zdonov, Czech Republic (bookretreats.com)

Aanvang:
29 September 2022 18:00
Einde:
2 October 2022 12:00
Locatie:
The embodiment House Zdonov 45 Czech Rebublik